Eateries Delightful

Also known as Daliya khichidi. Broken wheat is nutritious as it is rich in protein, fiber and iron.

It is a one pot meal- broken wheat and veggies along with spices are cooked together in a pressure cooker or Instant pot. It is incredibly light and healthy. The texture of the porridge is soft, which makes it easy for kids to eat.

I hope you like Broken wheat Porridge. It is is –

• soft,
• warm,
• comforting,
• and hearty.

Broken Wheat Kichidi

Author :	Shruthi
Prep Time	10 minutes
Cook Time	15 minutes
Total Time	25 minutes
Cuisine :	Indian
Category:	Lunch, Dinner

Ingredients: 1 Cup = 240ml

• 1/2 cup cut carrot, beans, potato, tomatoes
• 4 tbsp broken wheat
• Pinch of Hing
• 1/4 tsp turmeric
• 1/4 inch grated ginger
• 1/4 tsp black pepper powder
• Salt to taste
• 1- 2 tsp ghee

Steps:

• In a pressure cooker, add all the ingredients with heated ghee. Saute for 2-3 minutes
• Add 1/2 cup water to the pressure cooker, give 4 whistles. Turn off the stove.
• Once the pressure is released, mash with fork and serve.

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